Your Guide
Barbara
James-Payne
Master Herbalist · Shamanic Medicine Practitioner
Educator · Retired Air Force Veteran
For more than a decade, Barbara has worked at the intersection of herbalism, plant medicine, nervous-system awareness, ancestral wisdom, and the honest work of self-examination.
Her teaching is direct, grounded, and committed to truth over performance. She isn't interested in helping you feel better temporarily. She's interested in helping you change. The work isn't about becoming someone new — it's about becoming honest enough to be who you already are.
Master HerbalistShamanic PractitionerUSAF VeteranFounder, Sacred Playground